brain fog



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Brain fog affects nearly everyone at some point their lifetime. However, some people suffer a lot more and for longer periods. This issue causes dysfunction, confusion and some real frustration.

There are several reasons for brain fog, including stress, hectic lives, medications, depression, pregnancy, and lack of sleep among others.

The good news is that there are many things you can do to alleviate brain fog and return to being productive, highly focused and mentally energetic.


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